Sunday, 5 July 2015

Baobab & Blueberry Smoothie - Recipe

Baobab is ‘The Feel Good Fruit’. Baobab has one of the highest antioxidant levels in the world, and the highest among all its fruity friends. Antioxidants are incredibly anti-inflammatory and fight disease inducing free radicals in our body. Meaning they're incredibly anti cancerous! Combined with the added benefits of blueberries, you’ve got yourself a nutrient packed treat!

Aduna Baobab Superfruit Powder is a 100% natural, nutrient-dense, raw wholefood. It is also almost 50% fibre and a rich source of vitamin C, calcium, potassium and thiamin. There is no such thing as a baobab plantation; every tree is community-owned and wild harvested.

This recipe by Saskia Gregson-Williams (Naturally Sassy) shared with us via Aduna’s blog is the easy and tasty way to incorporate baobab into your diet. Blueberries are one of her favourite fruits and go incredibly well with baobab. 

1 tsp Aduna Baobab Superfruit Powder
1 banana
1 cup blueberries
2 medjool dates
1 cup almond milk
Method: Just blend!

Shop here for: Aduna Baobab Powder (from £7.99)

Wednesday, 1 July 2015

The 'Food-Grown' Expert Supplements

Wild Nutrition is a food supplement range changing the face of vitamins. Founded by husband and wife team, Charlie and Henrietta Norton, this Food-State range offers the highest quality supplements available today. Here we catch up with expert Nutritional Therapist, Henrietta. 

How did you choose the name ‘Wild Nutrition’? 

It was a very organic process really. We wanted something that would be reflective of the natural ingredients inside the products and we were sitting around the kitchen table with our family and someone just shouted out ‘Wild Health’ which we immediately turned into Wild Nutrition. It was a light bulb moment and we’ve never looked back.